Your Health Matters
Located in beautiful Vancouver in British Columbia, Canada, West Coast
Ayurveda is ready to help you take control of your health by giving you the tools to enable your own total Wellness for Mind, Body and Soul™ .
Ayurveda is truly hollistic in the sense that it looks at more than simply the physical body when considering the complete health of an individual. At West Coast Ayurveda, we understand that everyone is a unique individual, and as a result, we offer lifestyle and wellness counselling that is right for you and your body type in accordance with the principles of Ayurveda.
Ayurveda is based on the ancient knowledge that we all have three Doshas (elemental based energies) which reside in our bodies in varying degrees. When a person is in a healthy state, these Doshas are balanced in a harmonious, energetic tune that reflects the natural state of our bodies. In order to understand our natural, healthy state of being, we must understand our Ayurvedic body type.
Vata, Pitta and Kapha are these body types--or the three doshas, or humours--of Ayurveda.
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