Monthly Archives: March 2017

yoga-pose-week-try-stimulating-plough-pose

Yoga Pose of the Week: Try the Stimulating Plough Pose!   “Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.” - Amit Ray Start your morning routine with the body stimulating Plough Pose also known as Halasana. Not only does this position…
Read more