Obesity

Nowadays obesity has become an epidemic in society. People of all ages are overweight and as a result many disorders can result. People with a Kapha –predominant body type are most prone to obesity as they naturally are well built. Keep in mind that all body types can become obese. Through poor eating habits and a lack of physical activity we tend to put on weight. In Ayurveda A weakened state of agni (digestive fire) leads to our body inability to nourish itself properly and as a result we begin to store fat. A program for weight loss will be Tailor made for you. Education on the types of foods that your body will be able process well along with recommendations on how to cook certain foods and some yoga therapies will all be part of a routine that will help you get to a healthy weight in a safe and effective manner and provide support on how to maintain it once you have reached your goals so you can live a much healthier and happier life.