Dandruff is caused by the quality of dryness. A simple way to alleviate dandruff, is to reduce the quality of dryness in the scalp. This can be achieved in a few ways.

A simple method is to apply a paste made from fenugreek seeds to the scalp. In order to make the paste, take about two tbsps of fenugreek seeds and soak them overnight in some water. Next, once the seeds have been soaked, take them and grind them into a paste. Apply this paste to the scalp and leave it on for about 30 minutes. Afterwards, wash your hair thoroughly.

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West Coast Ayurveda, Wellness for mind, body and soul. TM

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