Please see below for our weekly tips for a healthier mind body and spirit.
Allergies can be really bothersome. The constant sneezing, watery eyes, runny nose, scratchiness...
Try applying warm oil (almond or cold pressed sesame untoasted works well) or ghee to the...
Bad breath can be an embarassing situation for anybody. Depending on the cause there are many...
Dandruff is caused by the quality of dryness. A simple way to alleviate dandruff is to reduce...
Drinking hot water regularly is a classical Ayurvedic recommendation for balancing Vata and Kapha...
