Insomnia is a condition in which one is unable to sleep. According to Ayurveda, Vata Dosha people are most prone to this condition as the Vata mind is often restless and hyperactive. If you are unable to sleep, you know the anguish that comes from not being able to function properly. The resultant lethargy and low energy hinders our daily performance, be it at work or in our personal lives. The ability to sleep properly and wake up feeling refreshed is very important in leading a long and healthy life.

In Ayurveda, the treatment of insomnia involves pacifying the aggravated Dosha, and bringing it back under control. West Coast Ayurveda's treatment program will enable you to enjoy the peaceful night's rest that you desire and deserve.

Try Vita Dreams for your sleep problems today!

Vita Dreams, part of West Coast Ayurveda's Naturals product line, helps to balance your body's natural sleep/wake rhythms, bringing your body back into balance using the highest quality vitamin and mineral supplements combined with Ayurvedic herbs.

To find out more book a consultation now.

West Coast Ayurveda, Wellness for mind, body and soul. TM

Suggested Products for this ailment:



Lifestrenth Balance Wrist Band

The Vitamin You Wear (TM)



Yoga Mat & Bag Combo